Eating enough clean food is definetely the best, yeah. Even for losing weight I don't think eating a extremelly calorically restrictive diet is the way to go un

Eating enough clean food is definetely the best, yeah. Even for losing weight I don't think eating a extremelly calorically restrictive diet is the way to go unless you are in immediate medical danger. Just didnt agree with the idea that people who really eat whatever they want in whatever quantity they want generally lead a very active lifestyle.