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Different pranayamas have different goals. Check out Bhastrika pranayama for instance.
by cronopios 6y ago
Different pranayamas have different goals.
Check out Bhastrika pranayama for instance.
- rv-de 6y agookay, I'll have another look at it. anyway - my intention was not to disregard breathing techniques where breath holding after exhalation plays a role. I do a few of them on a regular basis. I just don't like the Navy Seals practice Pranayama sentiment. can't even say why exactly.
- chordalkeyboard 6y ago> I just don't like the Navy Seals practice Pranayama sentiment. Me either, its like two annoying memes are trying to breed a memeplex together.