2 ms·
It's worth noting that any hyperventilation raises blood pH (low CO2 in blood -> increased alkalinity). There's nothing special about the Wim Hof method in this
by jml7c5 6y ago
It's worth noting that any hyperventilation raises blood pH (low CO2 in blood -> increased alkalinity). There's nothing special about the Wim Hof method in this regard.
- chordalkeyboard 6y agoThe effect on the nervous system is different depending on the technique. Also the WH method (I'm not a practitioner btw) has been experimentally demonstrated [0] to have the purported effects. Not all such breathing systems can say that. [0] https://edlatimore.com/wim-hof-method-review/#the-science https://edlatimore.com/wim-hof-method-review/#the-science