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For some reason, I find this GIF really relaxing. I have it bookmarked and match my breathing to it every once in awhile https://i.imgur.com/Huou7Gh.gif https:/
by lattalayta 6y ago
For some reason, I find this GIF really relaxing. I have it bookmarked and match my breathing to it every once in awhile https://i.imgur.com/Huou7Gh.gif https://i.imgur.com/Huou7Gh.gif
- lbj 6y agoThat gif is about 20% faster than how I normally breathe. It stressed me out :)
- deleted 6y ago[deleted]
- chanmad29 6y agointeresting idea but a slower gif would've been truly relaxing.
- ElijahLynn 6y agoOh interesting, the latest version of the Wim Hoff app (on Android at least) has that same type of visualization for the breathing coaching!
- sgentle 6y agoI made this a while back: https://demos.samgentle.com/breather/ https://demos.samgentle.com/breather/ It's a 4-2-6 breathing pattern, but it's a single html file, so should be pretty easy to save and customise if you want something different.
- yetanotherjosh 6y agoNo pausing on the end of the exhalation? Pausing there is the most relaxing part of breathing, IMO.