3 ms·
> 1. Agree for the first 24 to 48, disagree thereafter. a neat-pick. That is BS. If you dont eat for 24 to 48. You will loose roughly 2500 x2 calories worth of
by me_me_me 6y ago
> 1. Agree for the first 24 to 48, disagree thereafter.
a neat-pick. That is BS. If you dont eat for 24 to 48. You will loose roughly 2500 x2 calories worth of weight.
And
On top of that you will loose weight due to water being dumped from you muscles. After refeeding that amount of water will be reabsorbed 'gaining back the weight'.
So its not like you have to fast for +3 days to loose some weight.