True zero cal, water/salt only, for the first 30, and too much water and not enough salt as I later found out. From days 31 to 60 I allowed the occasional magn

True zero cal, water/salt only, for the first 30, and too much water and not enough salt as I later found out. From days 31 to 60 I allowed the occasional magnesium, potassium and multivitamin. No coffee, no tea, just water.