You might find this old reddi post interesting. Really seems like a lot of the benefits of calorie restriction and fasting may come from the fact consuming foo

You might find this old reddi post interesting. Really seems like a lot of the benefits of calorie restriction and fasting may come from the fact consuming food produces damaging by-products, note the way you cook the food strongly influences how much of these by products come in the food itself, but your body also produces the. AGE's = Glycation products. https://old.reddit.com/r/longevity/comments/iowh0d/dietary_age_products_impact_insulin_resistance/ https://old.reddit.com/r/longevity/comments/iowh0d/dietary_a...