I agree with the you in the general sense here, and want to point out that, in my opinion / experience, this: > The solution is actually to experience more of

I agree with the you in the general sense here, and want to point out that, in my opinion / experience, this: > The solution is actually to experience more of that fear - in a controlled, gradual and safe manner, which is what exposure therapy is all about. is true for some of the people some of the time. There is a wide range of approaches that will work for some and not for others, in various circumstances.