My story: at age 24 during taking shower I suddenly experienced pain in left part of my head. It felt like inflamation. It stayed for about 10 years and devasta

My story: at age 24 during taking shower I suddenly experienced pain in left part of my head. It felt like inflamation. It stayed for about 10 years and devastated my life every single day. I considered that chronic. I never gave up. Fast forward to present: I'm 45 and still have very faint feeling of inflamation on a bad day. How I dealt with the problem: changed my lifestyle, diet, sleeping habits. Mindfulnes and creativity are best cure.