A popular German speaking author made a similar case years ago: https://www.theguardian.com/media/2013/apr/12/news-is-bad-rolf-dobelli https://www.theguardian.c

A popular German speaking author made a similar case years ago: https://www.theguardian.com/media/2013/apr/12/news-is-bad-rolf-dobelli https://www.theguardian.com/media/2013/apr/12/news-is-bad-ro... Also published a book about that issue recently. Basically, you'll be much better informed and have better mental health by only reading a monthly publication and books instead of following daily news.