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> don't want to go to bed, want to paaarty This is much like the problem I mentioned though. To have consistent good mornings, you need to be going to sleep at
by gexla 6y ago
> don't want to go to bed, want to paaarty
This is much like the problem I mentioned though. To have consistent good mornings, you need to be going to sleep at exactly the same time every night. You then develop a pattern where you get tired, sleep and wake up at the same time every day. This assumes that you don't have issues which get in the way of this (sleeping disorders, etc.) If you don't want to go to bed, then you're probably not hitting the sack at the same time every day. Pandemic doesn't change this as you could be doing the same browsing HN late at night rather than partying. Also, alcohol will really screw this up as well.