Any investment made into sporting gear (cycling, running) and services (personal trainer, Strava) has improved my life in a measureable way. Weight is down, dep

Any investment made into sporting gear (cycling, running) and services (personal trainer, Strava) has improved my life in a measureable way. Weight is down, depression mostly gone, physical fitness is up. And the fitness part is precisely measureable via FTP and VO2 figures. Got to do stuff with the gear, of course, but that feels awesome, too