4 ms·
My forearms get tight when I'm stressed or sleep deprived. I have one of those large "thumper" massagers (like the "Hangsun Handheld Neck Back Massager" on Amaz
by explorigin 6y ago
My forearms get tight when I'm stressed or sleep deprived. I have one of those large "thumper" massagers (like the "Hangsun Handheld Neck Back Massager" on Amazon). When you use them, find the sore spot in your muscle very close to your elbow. Work that out with the massager.
- gotem 6y agoDoes it ever lead to tingling sensations in your hands? I was dealing with what I thought was cubical tunnel and noticed my forearms are always so tight
- explorigin 6y agoAll sorts of vibrating things will make your hands go tingly after a while. But if you're talking about your hand on the arm receiving the massage, you should probably see a doctor about that before you cause yourself nerve damage.