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Hard exercise. Hard to think of anything when you’re physically exhausted. That will at least help you sleep better without the aid of drugs
by ulisesrmzroche 6y ago
Hard exercise. Hard to think of anything when you’re physically exhausted. That will at least help you sleep better without the aid of drugs
- can16358p 6y agoHaving also intermittent sleeping problems (and as a person who'd prefer to not use sleeping pills/drugs etc) I think I'll do more exercise then :)