3 ms·

TMJ was the cause of about 7% of my migraine. Watched a few YouTube videos, self massages for a few days. Found a spot that was super painful. Once it release

TMJ was the cause of about 7% of my migraine. Watched a few YouTube videos, self massages for a few days. Found a spot that was super painful. Once it released, Migraines mostly gone.

ChrisLTD 6y ago
can you link the videos that worked for you?
- graeme 6y ago
  Might be the bob and brad physio videos. Not op, but was looking at this recently and they have some of the most prominent ones.
  - ChrisLTD 6y ago
    thanks!
  - treeman79 6y ago
    Yea those are really good ones. For most topics I recommend dr Jo as a starting point Bob and Brad if they want to step up the game.