4 ms·
If you chew less not as much will fit in your stomach and will feel full quicker. Digestion would also be quicker. Not sure about the sugar level though
by tartoran 6y ago
If you chew less not as much will fit in your stomach and will feel full quicker. Digestion would also be quicker. Not sure about the sugar level though
- JaumeGreen 6y agoOn my experience is the other way around. When I eat fast I can eat a lot, when I manage to eat slowly the hunger subsides with less meal consumed.