I have persistent anxiety and every few months my body will either revert to one of the symptoms you described there or invent something entirely new and fun fo

I have persistent anxiety and every few months my body will either revert to one of the symptoms you described there or invent something entirely new and fun for me out of the blue. It took a while for me to realise what was happening and actually start taking care of myself - it's criminally easy to get stressed behind your own back. You don't realise you're in the thick of it until it's too late.