I've had this too, but nowadays I go to sleep fine. I've made and seen a few adjustments: - Use a sleep mask and earplugs, or do the poor man's version like I

I've had this too, but nowadays I go to sleep fine. I've made and seen a few adjustments: - Use a sleep mask and earplugs, or do the poor man's version like I do (pillow on the top of your head). - Get into a situation where you can't feel stressed. I'm in that situation right now. I feel too underpaid to be stressed. In that sense, being underpaid is much more of a good thing than a bad thing, since my performance is good enough. - Get into a situation where you don't feel mildly depressed.