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I've started to listen to hours long super dry economics podcasts every night and it works better than anything I've ever done to knock me out and as a side eff
by anm89 6y ago
I've started to listen to hours long super dry economics podcasts every night and it works better than anything I've ever done to knock me out and as a side effect I've learned a ton. The problem is it usually also eventually wakes me back up but I usually am able to quickly fall back to sleep.
- Expez 6y agoGet one of the apps with a sleep timer :)
- russellbeattie 6y agoTolkien's Silmarillion using Audible with a 15 minute sleep timer. Works like a charm. I'm usually asleep so fast I have to start back a chapter. Honestly, I still don't really have any clue what the book is about. Ancient trees and elves I assume. (For the pedantic, that's a joke. About the book, not its effect on my sleep.)