My son (HS age) is naturally an early riser and rarely sleeps past 8am, even on weekends. I have noticed a marked improvement in his mood and reduction in his t

My son (HS age) is naturally an early riser and rarely sleeps past 8am, even on weekends. I have noticed a marked improvement in his mood and reduction in his tendency to fall asleep within 5 minutes of riding in a car since quarantine began and he can get up when he prefers rather than having to leave the house by 7am every morning. Between 5 AP courses and after school activities that kept him there until 9pm a few times a week, he was burning himself out last year. We'll be doing remote school until at least February and it's been great (for him).