For anyone interested, there's a free guided Wim Hof breathing session every Monday night at 9pm Pacific. I've been doing it on and off for a few months. No ide

For anyone interested, there's a free guided Wim Hof breathing session every Monday night at 9pm Pacific. I've been doing it on and off for a few months. No idea if it helps anything at all, but I enjoy it. https://www.meetup.com/Wim-Hof-Method-Bay-Area/events/vjpnhrybcnbzb/ https://www.meetup.com/Wim-Hof-Method-Bay-Area/events/vjpnhr...