There are university nutrition courses, but I hear you. I worked in the bodybuilding supplement industry for 3 years and I'm not even sure what's right or wrong

There are university nutrition courses, but I hear you. I worked in the bodybuilding supplement industry for 3 years and I'm not even sure what's right or wrong anymore, there was so much psuedoscience going on mixed in with the real science. It is so easy to fake "real looking" science that it is no wonder your average Joe falls for it.