It's also hard. I used to do the same morning cold plunge as you. I have stopped, sometime in the last couple of months, because like any good habit, it needs t

It's also hard. I used to do the same morning cold plunge as you. I have stopped, sometime in the last couple of months, because like any good habit, it needs to be maintained. I am going to commit to doing this again tomorrow, though, because I remember that it makes me feel good.