As I understood it -- if you're tested low, you can take 5 - 10k per day for about a month to restore your levels, then drop down to 2 - 5k daily. High doses ov

As I understood it -- if you're tested low, you can take 5 - 10k per day for about a month to restore your levels, then drop down to 2 - 5k daily. High doses over a long period is toxic, and low doses are ineffective.