I think you would get a lot of benefit out of learning more about trigger points not only in your arms but all over your upper body that can help with carpal tu

I think you would get a lot of benefit out of learning more about trigger points not only in your arms but all over your upper body that can help with carpal tunnel. The Theragun can do my quads well if I hit the trigger zones. I used to be a national ranked mogul skier so these aren't ordinary quads lol.