This right here. When you overloaded with a lots of things, it will take toll on your body and mind eventually. You know what's good, but you just can't bring y

This right here. When you overloaded with a lots of things, it will take toll on your body and mind eventually. You know what's good, but you just can't bring yourself to 'just' do it. It's not fun at all. I personally found radical change help in this case.