I see it as a bit of a feedback loop. I think that If you're the kind of person who is stuck in the mentality of having to be efficient and productive with ever

I see it as a bit of a feedback loop. I think that If you're the kind of person who is stuck in the mentality of having to be efficient and productive with every single second you have, then you're more prone to be the sort of person to try and keep up with the Jonses. But, if you're able to disconnect and to have a healthy work life balance then you're less likely to compare yourself to what you see.