> Can you very easily consume more than a days worth of calories in a lot less than 6 hours eating uncooked leafy greens? I'm honestly not sure any human being

> Can you very easily consume more than a days worth of calories in a lot less than 6 hours eating uncooked leafy greens? I'm honestly not sure any human being could physically consume a days worth of calories in a whole day eating nothing but uncooked leafy greens. So the time restriction would be irrelevant to the goal wouldn't it? And that's my point, it matters more what you eat and how much of it than when you eat it. Time restriction is a poor abstraction of CICO.