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I am one of those people. I appreciate you saying this. I have spent decades of my life trying to lose weight including following doctors orders word for word f
by johnkpaul 6y ago
I am one of those people. I appreciate you saying this. I have spent decades of my life trying to lose weight including following doctors orders word for word for 10 years. It only ended with gained weight despite their beliefs in “physics”.
I am now 3.5 years into carbohydrate recovery and I’ve lost 200 pounds eating way way way more than my “TDEE”.
I’m not saying this for any other reason than to express my gratitude.
- joflicu 6y agoCan you share what you did to lose this much weight?
- johnkpaul 6y agoAlmost pure carnivore, extremely strict keto. I try to eat as close to zero carbohydrates as possible and a stick of butter per day.
- koolba 6y agoHow do you eat a stick of butter daily? I lean toward either butter or tallow as a cooking oil, but outside of directly eating a stick I can’t imagine using an entire one to cook a meal per person.
- andrei_says_ 6y agoGhee is great, too ;)