3 ms·
You should test your serum D3 level first, if its fine, why take anything? If its low, take whatever gets you into the normal range. Personally, I think 600 IU
by spfzero 6y ago
You should test your serum D3 level first, if its fine, why take anything? If its low, take whatever gets you into the normal range. Personally, I think 600 IU isn't going to move the needle much, based on information here
https://www.grassrootshealth.net/project/dcalculator/?_ga=2.144159868.853691391.1602309491-1147360412.1602309491 https://www.grassrootshealth.net/project/dcalculator/?_ga=2....