4 ms·
most of the supplements I've seen here are 1000ui, meaning she'd have to take 130 of the pills. It makes more sense when you realize there are liquid forms of
by LegitShady 6y ago
most of the supplements I've seen here are 1000ui, meaning she'd have to take 130 of the pills.
It makes more sense when you realize there are liquid forms of d3 you can buy which probably make it much easier to dose really high.
- voisin 6y agoIn Canada at least anything over 1,000 IU in a pill needs to be prescribed (at which point I think it is an injection but I might be wrong). You’ll never find larger for sale.
- LegitShady 6y agoYou can find the liquid version though, it would make more sense than 130 pills if you were somehow convinced that was a normal dose.
- Izkata 6y agoIn the US, was looking a week or two ago, I remember seeing 2000 IU pills available over the counter, and I think I saw 3000 IU as well (can't remember that one for sure though).
- dragonwriter 6y agoI have 5000 IU pills, OTC.
- slowmotiony 6y agoThat's interesting, I just had a look at my local amazon in Germany and even 50k IU caps are easily available for a few euros. https://www.amazon.de/dp/B01H3U5ZVI/ https://www.amazon.de/dp/B01H3U5ZVI/
- layer8 6y agoApparently that‘s allowed as long as they specify an RDA of no more than 1.000 IU per day (averaged) on the packaging.