3 ms·
My doc has had me taking 15,000 IU for four years or so. So, some other opinions.
by randallsquared 6y ago
My doc has had me taking 15,000 IU for four years or so. So, some other opinions.
- hinkley 6y agoYour doctor also had you coming back for blood work yes? High doses are meant to top up your liver. Once that works your serum levels will climb and you would cut back.
- randallsquared 6y agoHe started lower, but 15K is where blood levels were normal, and they've remained steady since. Soon we'll see if 6 months of staying inside has affected things. :)
- voisin 6y agoHow frequently?
- randallsquared 6y agoDaily. Started at 5000, then 10, then 15, which is where blood work was okay.