3 ms·
Yes. 2000 IU and 5000 IU daily are common recommendations from medical groups in the USA.
by all_blue_chucks 6y ago
Yes. 2000 IU and 5000 IU daily are common recommendations from medical groups in the USA.
- sprite 6y agoI take 5000iu daily. My levels are fine. They were low before I started taking vitamin d.