Sometimes, you don't even need a reason. I have had a constant high pitched tinnitus since my late 20s and it just started without any reasons I can think of fo

Sometimes, you don't even need a reason. I have had a constant high pitched tinnitus since my late 20s and it just started without any reasons I can think of for I think I have never actually abused my ears much... What I've noticed is that the level at which I perceive it is completely linked with my anxiety level. I always ear it but when I'm tired or anxious, it's loud while when I'm really relaxed, it can become very faint. Unfortunately, I must be a pretty anxious person as it's loud most of the time.