For anyone else curious, OP's average pace for his last three runs were 6:53 (8.4 mi), 7:08 (5.4 mi), and 7:22 (6.4 mi). He's clearly living the post and doing

For anyone else curious, OP's average pace for his last three runs were 6:53 (8.4 mi), 7:08 (5.4 mi), and 7:22 (6.4 mi). He's clearly living the post and doing well at competing against himself.