You’d think this would be the headline: In neither the placebo nor the malt vinegar group was there any change. But those consuming cider vinegar saw an averag

You’d think this would be the headline: In neither the placebo nor the malt vinegar group was there any change. But those consuming cider vinegar saw an average 13% reduction in total cholesterol, with a strikingly large reduction in triglycerides (a form of fat). And this was a particularly impressive finding because our volunteers were all healthy at the start, with normal cholesterol levels. "Bringing cholesterol levels down like this", Dr Brown told me, "can significantly reduce your chances of having a heart attack in the future. So we were really excited to see that finding."