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I found Work Cycles [0] to be somewhat helpful. I also saw a doctor and found out I had some vitamin-levels too low, got a few shots and now get a refresher abo
by luckylion 6y ago
I found Work Cycles [0] to be somewhat helpful. I also saw a doctor and found out I had some vitamin-levels too low, got a few shots and now get a refresher about every six months since apparently absorption of vitamins isn't working great from food for me.
What really completely changed the game, and I know people here don't like that, was Modafinil. If you're not anti-medication, I strongly recommend to look into that.
[0] https://www.ultraworking.com/cycles https://www.ultraworking.com/cycles
- throw51319 6y agoWhich vitamins?
- luckylion 6y agoIn my case it was a severe lack of B6, B9/Folate and B12, which was diagnosed via blood test (but which they apparently don't check for in your average blood test in Germany). Had four shots a week apart to "fill me up" and one every six months since.