Why not just toggle on "night light" in Windows 10? Doesn't it make more sense to reduce the blue color from your monitor that way instead of wearing glasses al

Why not just toggle on "night light" in Windows 10? Doesn't it make more sense to reduce the blue color from your monitor that way instead of wearing glasses all the time? That being said, I was watching some interviews about this topic last week and the conclusion was that blue light doesn't harm your eyes, but it will keep you awake at night. So, try to reduce screen time or use the night light / f.lux later in the evening. Also, take a break a couple of times an hour for 10 seconds just to focus on something in the distance.