Hey! I'm 21 and was diagnosed at 11 or 12. I've learned a LOT about myself just in the past couple years by reading up on additional ADHD symptoms that aren't j

Hey! I'm 21 and was diagnosed at 11 or 12. I've learned a LOT about myself just in the past couple years by reading up on additional ADHD symptoms that aren't just school-related (since the diagnoses really just focuses on how my disability impacts others, like teachers and parents). I have a 10mg Ritalin prescription that I was supposed to take twice a day in grade school, one in the morning and another at lunch. I've found that it lasts for about 5 hours. Recently, I started cutting them in half and only taking 5mg whenever I need to do work. Not sure if that sounds bad, but I don't have a problem with any of my symptoms when I'm not doing work I'm not passionate about (most homework). The point is, you don't have to always be on meds once you get them, and you can get a low enough dose to have control over it instead of being on it all day every day. Also, just like the other comments on here, I don't lose my hyperfocus at all when I'm on meds. It just helps me stay "on a roll" instead of wandering off to do other stuff or getting super spaced out. 10/10 would recommend getting diagnosed. Anything you can do to deepen your self understanding is going to be beneficial in the long run. I know I'm only 21, but please trust me on that last part, if nothing else. Best of luck:)