Thank you for the comment. I don't know much about it. I actually have three friends who're going though it. One of them is seeing a psychiatrist and is coping

Thank you for the comment. I don't know much about it. I actually have three friends who're going though it. One of them is seeing a psychiatrist and is coping well. The second (who called me) has been self-dosing on these natural medication. And third one has been hit the worst. He is alone and can't access proper treatment. He doesn't talk to many people due to anxiety issues. And he is outside my lockdown zone, so I can't even visit him, unfortunately. I make sure that I at least text them every once in a while to find out how they're doing. I'll read through the guide and see if I can do more to help.