the way I deal with it..... Don't come up with weird ass theories and posit them as true or even "possible". Things we don't have good evidence for, at best,

the way I deal with it..... Don't come up with weird ass theories and posit them as true or even "possible". Things we don't have good evidence for, at best, can be said to be "an intriguing idea". They are fun to ponder, and help us consider what possibilities could lead to better descriptions of the cosmos, but they don't lead to any actual understanding of what is real So the best thing for a lot of these questions is to get good at going "I don't know" and instead trying to understand what we do know. We have a bunch of problems to solve about the universe (dark matter / quantum gravity) that may change the nature how we might even ask this kind of question. So I mainly focus on what's the most we can know with reasonable certainty at the moment.