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Get my phone out of sight, disable access to websites that distract me, put on some music with no lyrics and low musical movement (often OSTs for movies or game
by ehnto 6y ago
Get my phone out of sight, disable access to websites that distract me, put on some music with no lyrics and low musical movement (often OSTs for movies or games). I also have a separate fun and work computer which helps it be a distinct environment.
More abstract, I got rid of social media and started reading again in order to increase my attention span. "Feed" style sites decimated my ability to concentrate.
- smackeyacky 6y agoSoundtracks definitely. Jazz too although I find using vinyl for this too distracting. I generally fire up a streaming service or an old 5 cd carousel player full of CDs. I also get grumpy during work that requires extended concentration which helps a lot as the long suffering family knows not to interrupt :-)