4 ms·
Not that well known in some circles. I decided this year to lose some weight and only worked out the mechanics of it after researching throughly. It never facto
by qz2 6y ago
Not that well known in some circles. I decided this year to lose some weight and only worked out the mechanics of it after researching throughly. It never factored into my education or general knowledge. It was demotivating to be honest knowing how much of me I had to breathe out.
I will say that it was one of the best changes I ever made to my life.
- LolWolf 6y ago> I will say that it was one of the best changes I ever made to my life. Wohoo! That's awesome, congrats! :) It is rather surprising just how much air needs to be exchanged, which is crazy and definitely not intuitive. (And I could definitely see how it could be demotivating... but, hey, we do breathe out quite a bit!)