Most people in the western world already have access to far more calories than they need. Many already consume more than they should. For these people, bread wo

Most people in the western world already have access to far more calories than they need. Many already consume more than they should. For these people, bread would be a net detriment since it's mostly empty calories. The only health argument you can make for bread is if you need calories and you literally don't have a better source of calories.