Here is Subway's nutrition page for those curious: https://www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid https://www.subway.com/en-US/MenuNutrition

Here is Subway's nutrition page for those curious: https://www.subway.com/en-US/MenuNutrition/Nutrition/NutritionGrid https://www.subway.com/en-US/MenuNutrition/Nutrition/Nutriti... Most sandwiches seem to have around 7g of sugar in them. This might not appear too bad (and indeed it isn't quite as bad as the title and article may suggest), but they should have close to zero grams if you ask me. This reminds me of how difficult it is to find simple products like bread that don't have 1-4g of added sugar in them. Last time I was looking for bread crumbs, the first three brands I looked at all had corn syrup and oil in them! As I recall one doctor stated it: 'the food supply of our nation is poisoned'.