3 ms·
The question is, how does sleeping less than 7 hours a day impact you health/cognitive abilities? Also does catching up on sleep from time-to-time help?
by rkwasny 6y ago
The question is, how does sleeping less than 7 hours a day impact you health/cognitive abilities?
Also does catching up on sleep from time-to-time help?
- samizdis 6y agoSome info here: https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Sleep https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Educat...