I'm 62 now, enjoying the benefits of endurance sports and moderation in eating and drinking through most of my adult life. I know much of my relative well-being

I'm 62 now, enjoying the benefits of endurance sports and moderation in eating and drinking through most of my adult life. I know much of my relative well-being is due to genetics and luck. I know many family members, friends, and co-workers who have not been as fortunate, despite having been even more diligent in taking care of themselves. I see the frequent infirmities of my 10 year older friends who also took good care of themselves, and I know viscerally that my turn is coming. I'm happily beyond the ordeals of training and competition, and using this post-work healthy time to enjoy the wild places while I still can.