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Exactly. As a counterexample, I'm approaching 40 in the best physical and mental shape of my life. You simply have to take responsibility for your own health, e
by codebolt 6y ago
Exactly. As a counterexample, I'm approaching 40 in the best physical and mental shape of my life. You simply have to take responsibility for your own health, especially if your job involves sitting on your ass for extended hours every day.
- xiphias2 6y agoCongratulations, you won the generic lotto. Health prevention improved a lot in our lives, but there are still illnesses that you can't prevent and just come at 30-40 already.
- codebolt 6y agoTrue, but I'd still go as far as to say the majority of illnesses western people in their 40's are suffering from could have been avoided with different lifestyle choices. If I hadn't kept fitness and eating healthy as a priority for the last 15 years, my health would've been in complete shambles by now. I was pretty lazy and self-destructive through my early adolescence, and in my early twenties I was in terrible shape physically and had a lot of severe mental problems that I no longer struggle with. I'm extremely grateful to my 22-year old self that decided to try and turn things around, it didn't happen overnight.