3 ms·

Let me repeat: what you just said sounds good and logical, but is in fact unsupported by actual science. Another completely opposed theory that sounds just as g

Let me repeat: what you just said sounds good and logical, but is in fact unsupported by actual science. Another completely opposed theory that sounds just as good and logical is that you can call a thing whatever you want it is still the same thing.

watwut 6y ago
It is what helped me personally to deal with situations. The moment where I personally realized the name for emotion I felt was the moment where I was able to think about situation differently and solve what was causing it. It both made it easier to pretend calm in the moment and to find to correct response toward people I was dealing with. It is not like emotions were something special here. Having names for things helps to analyze, talk and think about those things in general. That is why patterns book was useful originally.