Thanks for the reference, I'll check it out! I definitely plan to do something like a 16:8 ad libitum (or actually, if I have a minimum to hit, I guess it isn'

Thanks for the reference, I'll check it out! I definitely plan to do something like a 16:8 ad libitum (or actually, if I have a minimum to hit, I guess it isn't ad libitum?) eventually, but I'm still working on just getting used to eating at a small surplus in general. Not the typical problem, haha.